Daily Calm Page-A-Day(r) Calendar 2027
$17.99
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Banish stress and anxiety and live your best life using everyday exercises for stress relief and restorative health.
Daily Calm Page-A-Day(r) Calendar 2027
$17.99
Unit price
$17.99 each
Description
- EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques.
- MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer negative self-talk and anxious thoughts--and help bring you peace.
- NOW PLASTIC-FREE!: Page-A-Day(R) Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.
Book Details
- ISBN
- 9781523533237
- Binding
- Daily
- Authors
- Seth Gillihan, Workman Calendars
- Publisher
- Workman Publishing
- Published Date
- August 11, 2026
- Language
- English
- Pages
- 640
- Physical Info
- 1 in H x 5.3 in L x 5.2 in W (1.1 lb)
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